Moment

The run-up to Christmas is a very stressful time for most of us, but what about making the preparations easier and more enjoyable this time with tried and tested tips? Read on and get inspired...

We all have our place which is a sanctuary or a place of rest and self-reflection. For me, it's a place full of stories, knowledge, and wisdom that helps me slow down and reflect on who I am. Take a peek with me!

We get stressed every day and sometimes forget the simple joy that is so natural to us: laughter! So why not indulge in it daily to keep our endorphin levels up and be able to live with perspective? Get inspired!

Are you a woman with a capital "W"? Are you able to stop time when you walk into a room full of men and draw all the attention to yourself quite naturally? What secrets give us the courage to dazzle anyone?

How much do you lend a helping hand to another who is feeling stuck in their life? Are you a good companion when all that is required of you is understanding and patience? How much can your presence help? A lot!

Even the strongest woman who considers herself a Terminator can reach a point where she just can't take it anymore and collapses into her chair with tears in her eyes. How do you prevent this kind of burnout? It's a sign

What does a new morning mean to you? Do you take it as an opportunity for a fresh start, or do you prefer to hit the alarm several times in a row to be lost in bed? Every morning writes a new script that can do wonders!

Why do we do puzzles? I can outline why I find it liberating to sit still and focus on a puzzle with a few pieces that will display a beautiful picture at the end. This activity has a deeper meaning...